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The Warrior's Meditation

Be notified of upcoming book, video, and course publications by Richard L. Haight

Baas L.S. et al. “An Exploratory Study of Body Awareness in Persons with Heart Failure Treated Medically or with Transplantation.” Journal of Cardiovascular Nursing Vol. 19, Issue 1, Jan-Feb. 2004.

Bushdid, C. et al. “Humans Can Discriminate More than 1 Trillion Olfactory Stimuli.” Science Vol. 343, 21 Mar. 2014.

Christensen, A.J. et al. “Body Consciousness, Illness-Related Impairment, and Patient Adherence in Hemodialysis.” Journal of Consulting and Clinical Psychology Vol. 64, Issue 1, Feb. 1996.

de Groot, Jasper H. B. et al. “Chemosignals Communicate Human Emotions.” Psychological Science Vol. 23, Issue 11, 27 Sept. 2012.

Eriksson, Elsa M. et al. “Aspects of the non-pharmacological treatment of irritable bowel syndrome.” World Journal of Gastroenterology 21(40): 11439–11449, 28 Oct. 2015.

Hassert, D.L., T. Miyashita, and C.L. Williams. “The Effects of Peripheral Vagal Nerve Stimulation at a Memory-Modulating Intensity on Norepinephrine Output in the Basolateral Amygdala.” Behavioral Neuroscience Vol. 118, Issue 1, Feb. 2004.

Kong, Nathan W., William R. Gibb, and Matthew C. Tate. “Neuroplasticity: Insights from Patients Harboring Gliomas.” Neural Plasticity 5 July 2016.

Kox, Matthijs, et al. “Voluntary Activation of the Sympathetic Nervous System and Attenuation of the Innate Immune Response in Humans.” Proceedings of the National Academy of Science USA Vol. 111, No. 20, 20 May 2014.

Krugman, Herbert E. and Eugene L. Hartley. “Passive Learning from Television.” Mindful Wellness.

Mehling, W.E. et al. “Randomized, Control Trial of Breath Therapy for Patients with Chronic Low-Back Pain.” Alternative Therapies in Health and Medicine Vol. 11, Issue 4, Jul-Aug. 2005.

Pavlov, Valentin A. and Kevin J. Tracey. “The Vagus Nerve and the Immunity Reflex – Linking Immunity and Metabolism.” National Review of Endocrinology Vol. 8, No. 12, Dec. 2012.

Sasmita, Andrew Octavian, Joshua Kuruvilla, and Anna Pick Kiong Ling. “Harnessing Neuroplasticity: Modern Approaches and Clinical Future.” International Journal of Neuroscience Vol.128, Issue 11, 4 May 2018.

Seppala, Emma. “20 Scientific Reasons to Start Meditating today.” Psychology Today 11 Sept. 2013