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Richard L. Haight
Course

TEM for Spirituality: The Awakening Mindset

Thirty-two practical video-lessons of mindset and meditation to expedite your awakening.

Novel, simple, practical meditation and awareness applications — the essential mindset and foundational tools needed to make powerful progress in your spiritual awakening and embodiment process.

Video lessons
32
Of teaching
7h 29min
Lifetime access
∞
The Curriculum

From first breath to the unguarded mind.

Part 1 -- The Foundations5 lessons · 1h 31min
  1. Available.01Lesson #1 -- Introduction + MP3 DownloadFree preview28 min
  2. Locked.02Lesson #2 -- Total Embodiment Meditation® and Spirituality11 min
  3. Locked.03Lesson #3 -- Inner Forces and Their Influence18 min
  4. Locked.04Lesson #4 -- Motivations for Awakening26 min
  5. Locked.05Lesson #5 -- Types of Meditation8 min
Part 2 -- Traditional Meditations6 lessons · 1h 31min
  1. Locked.01Lesson #6 -- Zazen20 min
  2. Locked.02Lesson #7 -- Abdominal Meditation19 min
  3. Locked.03Lesson #8 -- Mindfulness Meditation19 min
  4. Locked.04Lesson #9 -- Inner-Awareness Meditation19 min
  5. Locked.05Lesson #10 -- Fixed-Point Meditation6 min
  6. Locked.06Lesson #11 -- Right Attitude8 min
Part 3 -- TEM Meditation10 lessons · 2h 30min
  1. Locked.01Lesson #12 -- Atmospheres of Consciousness9 min
  2. Locked.02Lesson #13 -- Warrior's Meditation26 min
  3. Locked.03Lesson #14 -- Closed-Eye Meditation14 min
  4. Locked.04Lesson #15 -- Moving Meditation13 min
  5. Locked.05Lesson #16 -- Bridging to Appreciation12 min
  6. Locked.06Lesson #17 -- Bridging to Inspiration21 min
  7. Locked.07Lesson #18 -- Bridging to Love12 min
  8. Locked.08Lesson #19 -- Meditation Goals6 min
  9. Locked.09Lesson #20 -- Overcoming Mental Resistance7 min
  10. Locked.10Lesson #21 -- Spiritual Traps30 min
Part 4 -- The Embodiment7 lessons · 1h 12min
  1. Locked.01Lesson #22 -- Flash Meditation12 min
  2. Locked.02Lesson #23 -- Reprogramming Reactivity7 min
  3. Locked.03Lesson #24 -- Restructuring Through Meditation12 min
  4. Locked.04Lesson #25 -- Daily Embodiment9 min
  5. Locked.05Lesson #26 -- Your True Self15 min
  6. Locked.06Lesson #27 -- The Nature of the False Self9 min
  7. Locked.07Lesson #28 -- Expressions of the False Self 17 min
Part 5 -- The False Self4 lessons · 44 min
  1. Locked.01Lesson #29 -- Expressions of the False Self 211 min
  2. Locked.02Lesson #30 -- Expressions of the False Self 39 min
  3. Locked.03Lesson #31 -- Expressions of the False Self 411 min
  4. Locked.04Lesson #32 -- Questions and Answers13 min
“You do not have to quiet the mind. You have only to stop believing it.”

— Richard L. Haight

Begin today.

Join thousands of students practicing the Total Embodiment Method® around the world.

Enroll — $49