Welcome to TEM Select Starter Meditations. You will have access to these 30 sessions for 30 days. You are also encouraged to start the sample lessons from The Warrior's Meditation: Master Class, which will help you to get much more out of each Starter Meditation. The first 16 lessons of the master course are freely accessible.

The Warrior's Meditation®: Master Class gives you powerful new meditation tools, well beyond what you learned in TEM Select Starter Meditations. This master class will help you to integrate calm, grounded, centered awareness into your daily life through a clear, concise, structured training method.

• TEM Daily Training is the cutting-edge of meditation training. Each session includes meditation games and experiments that will greatly enhance your awareness, sense of center, ground, and energetic openness, all of which enhance the quality of your daily life. AND it's a lot of fun!
• Each Live daily meditation is recorded and available for 24 hours.
• If you wish to attend the live sessions conducted by Richard and his team of facilitators, you can do so 7:00-7:15 AM US Pacific time.
• Group Coaching sessions are offered after each live daily meditation to help you refine what you learned in the daily meditation.

Total Embodiment Meditation® for Spirituality: The Awakening Mindset is a 32-lesson course that will walk you through the essential mindset and basic meditations tools necessary to make powerful progress in your spiritual awakening process. Along with proper mindset, Total Embodiment Meditation® for Spirituality provides you with simple, practical meditation/awareness applications for your awakening path, with the aim of true embodiment.